Care Planning

Personalized support for effective healthcare recovery and planning.

Tailored Solutions

Recovering Health and Exploring Wellness.

If you're worried about maintaining your home, getting back into employment, avoiding readmission after leaving residential care, or being discharged from hospital, then you will need to 'Self-Direct' your assessment and tell your local authority or service undertaking your assessment, exactly what you need, during the assessment. A good Health & Wellness Coaching program and a care and recovery plan can provide the personalised support you need, while convalescing or adapting to a disability, so that you can feel almost like yourself again.

If you are still wondering, “Can recovery coaching really make a difference?” The answer is yes. Skilled and experienced recovery coaches can help you access the necessary resources, prepare for your assessment, take positive action, and rebuild a fulfilling and positive future. Home Care doesn't have to mean the end of the road. With careful guidance, the right care plan in place and the best recovery options, you can overcome most obstacles and achieve long-term success in your health journey.

Recovery Support

What Is Preventative Care & Recovery Coaching?

Preventative Care & Recovery is a form of support, provided by skilled and experienced health care workers, that can help you manage pain and maintain your mobility, through regular physical activities and nutrition and social connection.

CareCoaching helps clients who are recovering after mental or physical trauma, hospitalisation, and or chronic illness, to free themselves from pain and find their passion, so that they actually want to wake up morning, restart their life, find new goals and get back to work, and we help you to do this, by taking you through a proven system, step-by-step.

Health and Wellness Coaching is Great For People:

With one or more long-term conditions.

Who need support with their mental health.

Who are lonely or isolated.

Who have complex social needs which affect their wellbeing

Personal Care and Recovery Coaching

Through personalised one-on-one sessions, your Care Coach can help you develop coping strategies for pain, set goals, obtain a self-directed care assessment and stay accountable, as you work towards a healthier and happier future. With affordable hands-on Health and Wellness recovery coaching support, you can overcome even the greatest obstacles and create positive change in your life. .

Online Support & Administration (e.g. legal issues, housing, benefits)

(Care Coordination: (e.g. LPA support, care reviews, finding carers)

Health & Well-being Coaching (e.g. Lifestyle change. motivation, self-management)

SESSION ONE

Goal setting and scheduling your project.

Breaking down project into manageable tasks. Step by Step Plan and Accountability Agreement. Phone calls, drafting initial letters, emails, application forms or purchase lists.

SESSION TWO

Assessment of progress

Help with Requests for Further Information and writing of Formal Responses. Rescheduling of Outstanding Tasks. Interview and Assessment Preparation.

Help and advice on interim or surprise issues.

Work In progress and completion

People buy life coaching because they want something – they have a goal in mind, a problem to be solved, and they want a specific end result.

Seeing people empowered and more in control of their well-being can be incredibly rewarding.

People choose life coaching because they want something – they have a goal in mind, a problem to be solved, and they want a specific end result.

I start by taking a look at your medical history, and recent past, and then help you to figure out where you want to be moving forwards – so we are 100% clear on what “feeling like yourself again” means to you. Then I help you to find ways to create the time and space in your life to work on your health and fitness recovery, by integrating your weekly care plan, personal care and appointments, with a schedule for recovery.

The journey back to health and wellness can be challenging, but you don’t have to navigate it alone. A good care consultant can guide and support you every step of the way. I believe in your ability to recover, achieve lasting wellness and live a fulfilling life free from pain.

SPECIAL OFFER Two Sessions £60.00

Available for Talks and Presentations

I can meet with groups and I give advice on care assessments and other care related topics. My presentations are tailored for adults receiving home care who want more control over their care planning, family carers navigating the care system, people considering a Shared Lives scheme, and individuals preparing for self-directed assessments, or care reviews, Click button below to contact me for booking information.

Client Feedback

Hear from our satisfied clients about their transformative experiences.

PG Consultancy helped me create a personalized care plan that truly met my needs. Their support was invaluable during my recovery process after surgery.

Emily Johnson

London, UK

The expertise and personalized care I received from PG Consultancy made a significant difference in my recovery journey. They truly understand individual needs and provide tailored solutions.

Michael Smith

London, UK

★★★★★

★★★★★