Empower Your Recovery

Care user need to relate to their care plan. Your care assessment may not leave you with a care plan that has everything you really need. Self-Directed care planning can help you work out your goals, so you know what you need and what to ask for, and helps you to be effectively prepared for your care assessment. The video below explains the assessment process and is an good example of when a care assessment goes right, which is not always the case.

blue and white striped round textile
blue and white striped round textile

Care Planning

Personalized support for effective healthcare recovery and planning.

Tailored Solutions

Recovering Health and Exploring Wellness.

Whether you're worried about maintaining your home, getting back into employment, avoiding hospital re-admission, leaving residential care, or need care after being discharged from hospital, you can 'Self-Direct' your assessment and tell the local authority or service undertaking your assessment, exactly what you need to feel better. A Health & Wellness Coach and a good care plan can help you get the right support, for your needs, while you convalescence, or adapt to a disability, so that you can start to feel like yourself again.

One thing that can really take a toll recovery plans, is when patients spend extra days in hospital waiting for discharge. Muscles don't get used, so they weaken and atrophy. This makes recovery at home much harder and longer.

For older or more vulnerable patients, even just one extra day in the hospital can mean an additional week—or more—of recovery time spent at home. Care Coaching can help you obtain a timely discharge with the right care in place. Arranging a temporary interim care package before discharge, organising for your care assessments at home. and reimbursed care costs* (*if applicable). Care Coaching can help you to receive Local Authority Direct Payments for your care, and we also accept direct payments, in addition to payment by card and bank transfer.

If you are still wondering, “Can care and wellness coaching really make a difference?” The answer is yes. The wrong care plan can be absolutely nightmare. A skilled and experienced care coach can help you access resources, prepare you for a new assessment, and take positive action to rebuild a fulfilling and positive future. Home care doesn't have to mean the end of the road. With careful guidance, good options and the right care plan in place you can overcome most care related obstacles and achieve long-term success in your health journey.

Care and Wellness Support

What Is Preventative Care & Wellness Coaching?

Preventative Care & Recovery is a form of support, provided by skilled and experienced health care workers, through regular physical activities and nutrition and social connection.

CareCoaching helps people recovering after mental or physical trauma, hospitalisation, and or chronic illness, to find natural ways to ease pain and limitations step by step, so that they find their passion, or new social or physical activities. Help with menu planning, so Care users actually get the food they like and the nutation they need. It also helps you to integrate physical and social activity into your care plan, so that you actually want to wake up morning, restart your life, find new goals and get back to work,

Health and Wellness Coaching is Great For People:

With one or more long-term conditions.

Who need support with their mental health.

Who are lonely or isolated.

Who have complex social needs which affect their wellbeing

Personal Care and Recovery Coaching

Through personalised one-on-one sessions, your Care Coach can help you develop coping strategies for pain, set goals, obtain a self-directed care assessment and stay accountable, as you work towards a healthier and happier future. With affordable hands-on Health and Wellness recovery support program, you can overcome even the greatest obstacles and create positive change in your life. .

Online Support & Administration (e.g. legal issues, housing, benefits)

(Care Coordination: (e.g. LPA support, care reviews, finding carers)

Health & Well-being Coaching (e.g. Lifestyle change. motivation, self-management)

SESSION ONE

Goal setting and scheduling your project.

Breaking down project into manageable tasks. Step by Step Plan and Accountability Agreement. Phone calls, drafting initial letters, emails, application forms or purchase lists.

SESSION TWO

Assessment of progress

Help with Requests for Further Information and writing of Formal Responses. Rescheduling of Outstanding Tasks. Interview and Assessment Preparation.

Help and advice on interim or surprise issues.

Work In progress and completion

People buy life coaching because they want something – they have a goal in mind, a problem to be solved, and they want a specific end result.

Seeing people empowered and more in control of their well-being can be incredibly rewarding.

People choose life coaching because they want something – they have a goal in mind, a problem to be solved, and they want a specific end result.

I start by taking a look at your health, activity level and personality type, so we are 100% clear on what “feeling like yourself again” means to you - and then I help you to figure out where you want to be moving forwards . I help you to find ways to create the time and space in your life to work on your health and care, by integrating your weekly care plan, personal care and appointments, with a step by step schedule for recovery.

The journey back to health and wellness can be challenging, but you don’t have to navigate it alone. A good care consultant can guide and support you every step of the way. I believe in your ability to recover, achieve lasting wellness and live a fulfilling life free from pain.

SPECIAL OFFER 2 x 1 hour Sessions £60.00

Available for Talks and Workshops

I'm available to meet with groups and faciltate workshops on care planning. I give advice on care assessments and other care related topics.

My presentations and workshops can be tailored for adults receiving home care who want more control over their care planning, family carers navigating the care system. I also give talks to people considering a Shared Lives scheme, and to individuals preparing for a self-directed assessment, or care review.

Click button below to contact me for booking information.

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blue and white striped round textile

Client Feedback

Hear from our satisfied clients about their transformative experiences.

PG Consultancy helped me create a personalized care plan that truly met my needs. Their support was invaluable during my recovery process after surgery.

Emily Johnson
A healthcare worker, wearing a light blue surgical gown, a white mask, and a white cap with red polka dots, adjusts her headwear in a hospital setting. The background features a wall clock and a white and gray interior.
A healthcare worker, wearing a light blue surgical gown, a white mask, and a white cap with red polka dots, adjusts her headwear in a hospital setting. The background features a wall clock and a white and gray interior.

London, UK

The expertise and personalized care I received from PG Consultancy made a significant difference in my recovery journey. They truly understand individual needs and provide tailored solutions.

Hands typing on a laptop with a stethoscope resting on the wooden table beside it. The setting suggests a work environment that combines technology with healthcare.
Hands typing on a laptop with a stethoscope resting on the wooden table beside it. The setting suggests a work environment that combines technology with healthcare.
Michael Smith

London, UK

★★★★★
★★★★★