Better Healthcare starts with a Better Home Care Plan

Personalized Healthcare & Wellness Coaching Solutions

Empowering you to make informed healthcare decisions for recovery and independence.

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Empowering Your Healthcare Journey

Better Healthcare Starts With A Better Care Plan

Welcome!
To Healthcare & Wellness Coaching

Helping people create functional care plans and make better healthcare recovery decisions after trauma, chronic illnesses, surgery, or disability.

About

Friendly, Certified Life Coach with over 20 years of experience in Counselling, and Information, Advice, & Guidance (IAG).j

Health and wellbeing coaches support people to increase their ability to self-manage, motivation levels and commitment to change their lifestyle. They are experts in behaviour change and focus on improving health related outcomes by working with people to set personalised goals and change their behaviours. They work with people with physical and/or mental health conditions and those at risk of developing them.

Health and wellbeing coaches can be an effective intervention for people experiencing a range of long term conditions, including respiratory, cardiovascular (including type 2 diabetes and hypertension), and stress/low mood. They can also support people with weight management, diet and increasing activity levels. Supporting you through challenging life decisions while you recover and assisting carers of those dealing with disabilities, hospital recovery, or convalescence at home.

I help clients break down complex tasks into manageable steps, set goals, define success, and create realistic timelines. I can also assist you with organizing health and care plans, navigating administrative tasks like benefits applications, job searches, legal issues, and LPA.

I can support clients with issues such as mental well-being, diet, from the best silicone food shaped moulds for dementia and dysphasia to supplementation, physiotherapy, mobility aids from stair lifts to scooters, and much more, including integrative health referrals, helping with funeral planning and Windrush Compensation Scheme applications.

jjI identify what is affecting my client’s health and wellbeing. Then work with them to find the practical, social and emotional support that’ll improve their health and wellbeing. Recovery begins when you start feeling better physical and emotionally. I provide day to day personal care and support to tackle issues which can affect a healthy recovery, working alongside other healthcare professionals who may provide more traditional medical interventions.

Together, we can define your goal and set reasonable and time Framed SMART goals for your wellness and recovery. If you have or wish to undertake an application for a local authority self directed care assessment funding, I can help you to arrange Direct Payments, I also accept direct payments, as well as payment by card.

If you need help with hospital discharge or extra support with your home care, investing in independent Care Planning and getting a proper Self-Directed Care Assessment is very important. Even when you have an assessment and you have arranged your care, you may find your care plan misses out on the small but vital elements that can make a big difference in healing and regaining health, like fresh air, gentle exercise, a dose of sunshine, nourishing meals, and time spent with others. These aren't just luxuries—they're essential for getting back on your feet and feeling like yourself again. Including these elements in your care plan can set you up for a smoother and quicker recovery, saving money on care costs in the long run.

Spending extra days in a hospital bed while waiting for discharge can really take a toll on your health. When muscles aren't being used, they can weaken and atrophy, making your recovery at home much harder and longer. For older or more vulnerable patients, even just one extra day in the hospital can mean an additional week—or more—of recovery time at home.

I usually work with a client over several sessions, depending on their needs.

Personalized Care Solutions

Empowering your healthcare journey with tailored support and functional care planning for optimal recovery.

Care Planning Support

We focus on recovery and can assist in creating personalized care plans that cater to your unique healthcare needs and goals.

Independent Assessments

Our team provides thorough care assessments to ensure solutions are tailored to individual requirements.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

PG Consultancy transformed my recovery journey with personalized care plans and invaluable support during my healing process.

Emily Smith

The tailored solutions provided by PG Consultancy made a significant difference in my healthcare decisions and recovery.

John Doe

★★★★★

Life Doesn't Stop After Hospital Discharge

You've come too far to take this laying down.

Get Advice

Predict your care future by creating it

The free Care Plan Assistant app will help you get prepared for you Care Assessment and create a care plan that incorporates, fresh air, nutrition and social activities into your weekly care schedule. A Comprehensive Guide to Creating Your Care Plan, Self-Directing your Care Assessments and Getting Your Care Package Right, The First Time.
is a step by step guide, that shows you how to get the best out of your personal home care options in the UK, through options such as NHS Continuing Care, Self-Directed Care Assessments, Advance Statements, and Lasting Power of Attorney (LPA).