Better Healthcare starts with a Better Home Care Plan

Personalized Healthcare & Wellness Coaching Solutions

Empowering you to make informed healthcare decisions for recovery and independence.

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Empowering Your Healthcare Journey

Better Healthcare Starts With A Better Care Plan

Welcome!
I’m Patricia, Healthcare & Wellness Coach

I help people to create functional care plans and make better healthcare recovery decisions after trauma, chronic illnesses, surgery, or disability.

About

I am a friendly, Certified Life Coach with over 20 years of experience in Counselling, and Information, Advice, & Guidance (IAG).

I support clients through challenging life decisions while they recover and also assist the carers of those dealing with disabilities, hospital recovery, or convalescence at home.

I help clients break down complex tasks into manageable steps, set goals, define success, and create realistic timelines. I can also assist you with organizing health and care plans, navigating administrative tasks like benefits applications, job searches, and legal issues.

Additionally, I can support clients with issues such as mental well-being, diet, physiotherapy, mobility aids, and much more, including completing complex forms, helping with funeral planning and Windrush Compensation Scheme applications.

I identify what is affecting the client’s health and wellbeing. Then work with them to find the practical, social and emotional support that’ll improve their health and wellbeing. Recovery begins when you start feeling better physical and emotionally. I provide day to day personal care and support to tackle issues which can affect a healthy recovery, working alongside other healthcare professionals who may provide more traditional medical interventions.

Together, we can define your goals and set Reasonable and Time Framed SMART for your wellness and recovery. If you have or wish to undertake an application for council self directed care assessment funding, and you manage your payment, I accept direct payments or payments by card.

If you need help with hospital discharge or extra support with your home care, investing in independent Care Planning and getting a proper Self-Directed Care Assessment is very important. Even when you have an assessment and you have arranged your care, you may find your care plan misses out on the small but vital elements that can make a big difference in healing and regaining health, like fresh air, gentle exercise, a dose of sunshine, nourishing meals, and time spent with others. These aren't just luxuries—they're essential for getting back on your feet and feeling like yourself again. Including these elements in your care plan can set you up for a smoother and quicker recovery, saving money on care costs in the long run.

Spending extra days in a hospital bed while waiting for discharge can really take a toll on your health. When muscles aren't being used, they can weaken and atrophy, making your recovery at home much harder and longer. For older or more vulnerable patients, even just one extra day in the hospital can mean an additional week—or more—of recovery time at home.

I usually work with a client over several sessions, depending on their needs.