Empowering Your Healthcare Journey

Better Healthcare Starts With A Better Care Plan

Welcome!
To Healthcare & Wellness Coaching

If you are not happy with your current home-care service or care plan. Coaching can help you create a new care plan, make a complaint, or find a carer that meet your needs. This approach to managing personal care is known as a Self Directed Assessment. Self-Directed Assessment allows service users choose their care plan, create functional care schedules and make better healthcare recovery decisions after trauma, chronic illnesses, surgery, or disability.

About

A care Coach is a combination of a care coordinator with a health and wellbeing coach. Care coordinators help clients to self-direct, or review their care plans, make LPAs, Advanced Statements, find new carers, solve issues with home care services and coordinate existing Medical and Care services; while health and wellbeing coaches support clients to increase their mobility and ability to self-manage, improve their motivation levels and commit to changing their lifestyle. Coaches are great for helping you to change your behaviour and focus on improving your health related outcomes by working with service users and family, to help you to set personalised goals and change habits that no longer work for you. Care Coaches work with people with physical and/or mental health conditions and those at risk of developing them.

Health and wellbeing coaches can be an effective intervention for people experiencing a range of long term conditions, including respiratory, cardiovascular (including type 2 diabetes and hypertension), and stress/low mood. They can also support people with weight management, diet and increasing activity levels. Supporting you through challenging life decisions while you recover and assisting carers of those dealing with disabilities, hospital recovery, or convalescence at home.

Care Coaching helps the client break down complex tasks into manageable steps, set goals, define success, and create realistic timelines. Some can also assist you with organizing health and care plans, navigating administrative tasks like benefits applications, job searches, legal issues, and LPA.

Care Coaching can also help you to complain about a care home, or complain about NHS services. Our Coaches support clients with issues from mental well-being, to diet and and exercise, they can help you develop a more nutritious meal plans, cultural menus and help with dietary requirements from finding the best silicone food shaped moulds for dementia and dysphasia to nutritional supplementation,. Coaches can help you get the best out of exercise and physiotherapy, arrange fresh air, shopping trips and social activities, and help clients with obtaining mobility aids, stair lifts, scooters, and much more. CareCoaching can also help with finding integrative health MD referrals, helping with funeral planning, LPA, Advanced Statements and benefit applications.

jCare Coaching focuses on identifying what is affecting your health and wellbeing., then working with you to find the most practical, social and emotional support that’ll improve your health and wellbeing. Recovery begins when you start feeling better physical and emotionally. Care Coaches provide day to day personal care and support to tackle issues which can affect a healthy recovery, and work alongside other healthcare professionals who may provide more traditional medical interventions.

If you need help with hospital discharge or extra support with your home care, investing in independent Care Planning and getting a proper Self-Directed Care Assessment is very important. Even when you have an assessment and have arranged your care package, you may find your care plan has completely missed out the small but vital elements that make a big difference in your long term health and healing. Things like fresh air, gentle exercise, a dose of sunshine, nourishing meals, and time spent with others are often omitted from basic care packages. These services aren't just luxuries—they're essential to getting back on your feet and feeling like yourself again. Including these elements in your care plan can set you up for a smoother and quicker recovery, saving money on care costs in the long run.

One thing that can really take a toll on your recovery plans, is spending extra days in a hospital bed while waiting for discharge. When muscles aren't being used, they can weaken and atrophy. This makes recovery at home much harder and longer. For older or more vulnerable patients, even just one extra day in the hospital can mean an additional week—or more—of recovery time at home. Care Coaching can help with obtaining a timely discharge. Arranging a temporary interim care package for discharge and organising your care assessments at home. helping with reimbursed costs* (*if applicable). Care Coaching can help you to arrange Direct Payments for care with your local authority, and we accept direct payments, as well as payment by card and bank transfer.

Our care coach will usually work with a client over several sessions, depending on the client's needs.

Personalized Care Solutions

Empowering your healthcare journey with tailored support and functional care planning for optimal recovery.

Care Planning Support

We focus on recovery and can assist in creating personalized care plans that cater to your unique healthcare needs and goals.

Independent Assessments

Our team provides thorough care assessments to ensure solutions are tailored to individual requirements.

PG Consultancy transformed my recovery journey with personalized care plans and invaluable support during my healing process.

Emily Smith

The tailored solutions provided by PG Consultancy made a significant difference in my healthcare decisions and recovery.

John Doe

★★★★★

★★★★★

Life Doesn't Stop After Hospital Discharge

You've come too far to take this laying down.

Predict your care future by creating it

The free Care Plan Assistant app will help you get prepared for you Care Assessment and create a care plan that incorporates, fresh air, nutrition and social activities into your weekly care schedule. A Comprehensive Guide to Creating Your Care Plan, Self-Directing your Care Assessments and Getting Your Care Package Right, The First Time.
is a step by step guide, that shows you how to get the best out of your personal home care options in the UK, through options such as NHS Continuing Care, Self-Directed Care Assessments, Advance Statements, and Lasting Power of Attorney (LPA).

Contact Us Today

Get in touch for personalized healthcare support and tailored care plans. We're here to assist you in your recovery journey.

Reach

07925442663

Inquire

selfcareandwellnesscoaching@gmail.com